Whole Wheat Pizza with the Works

Nutrition Facts Per Serving:
- Servings: 8 servings
- Calories 216
- Total Fat (g) 6
- Saturated Fat (g) 2
- Cholesterol (mg) 13
- Sodium (mg) 661
- Carbohydrate (g) 30
- Fiber (g) 3
- Protein (g) 14
- Vitamin A (DV%) 0
- Vitamin C (DV%) 0
- Calcium (DV%) 0
- Iron (DV%) 0
- Starch (d.e.) 2
- Lean Meat (d.e.) 1
- Fat (d.e.) .5
Diabetic Exchanges
| Nonstick cooking spray | |
| 1 | 16-ounce loaf frozen whole wheat bread dough, thawed |
| 1/2 | cup pizza sauce |
| 1/2 | of a 6-ounce package pizza-style Canadian-style bacon or thinly sliced, cooked turkey pepperoni |
| 1-1/2 | cups thinly sliced fresh mushrooms |
| 1 | cup shredded reduced-fat 4-cheese Italian blend cheese or mozzarella cheese |
| 2 | tablespoons snipped fresh flat-leaf parsley |
1. Preheat oven to 375 degrees F. Lightly coat a 12-inch pizza pan or a 13x9x2-inch baking pan with nonstick cooking spray. On a lightly floured surface, roll bread dough to a 12-1/2-inch circle. Transfer dough circle to prepared pan; build up edges. Prick the dough several times with a fork.
2. Bake for 10 minutes. Spread pizza sauce over hot crust. Top with Canadian-style bacon or pepperoni and mushrooms. Sprinkle with cheese.
3. Bake for 20 to 25 minutes or until cheese is melted and edge of crust is browned. Sprinkle with parsley. Makes 8 servings.
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Mix yeast with warm water. Set aside until foamy. Place salt and 3 cups flour in a large mixing bowl. Make a well in center. Pour yeast mixture& olvie oil in well & mix to form a do ball. Turn do out on lightly floured surface. Knead for 10 minutes until smooth & elastic, working in additional flour if needed.Place do in large oiled bowl.Cover & set aside to rise in a warm spot for 45 minutes, until doubled in size. Roll out as desired for pizza crust.
2/23/2010 03:03:02 PM Report Abusetalk about complainers
1/31/2010 07:15:29 AM Report AbuseI agree with biggsmiss. I too was looking for a recipe to make the pizza dough. The one this gives is the same as using a cakemix and saying you made a homemade cake. britam62@yahoo.com
1/16/2010 07:44:06 PM Report AbuseYou can make your own pizza crust using a bread mixer too suit your own taaste and carry on from there.
12/27/2009 01:03:40 PM Report AbuseRe biggmiss- It's made at home , that make it homemade, if you know your own "RECIPE" for dough even the better!
11/22/2009 11:35:30 AM Report Abuse