Sea-and-Shore Kabobs


Nutrition Facts Per Serving:
- Servings: 4 servings
- Calories201
- Total Fat (g)11
- Saturated Fat (g)2
- Cholesterol (mg)91
- Sodium (mg)96
- Carbohydrate (g)11
- Fiber (g)1
- Protein (g)15
- Vitamin A (DV%)0
- Vitamin C (DV%)38
- Calcium (DV%)2
- Iron (DV%)10
Diabetic Exchanges
| 8 | ouncesfresh or frozen jumbo shrimp |
| 2 | tablespoonscooking oil |
| 2 | tablespoonsfinely chopped onion |
| 2 | clovesgarlic, minced |
| 1/4 | teaspoonfinely shredded lemon peel |
| 1 | tablespoonlemon juice |
| 1 | teaspooncurry powder |
| 8 | ouncesboneless pork, cut into 1-inch cubes |
| 1/4 | of afresh pineapple, cut into 1- to 1-1/2-inch cubes |
| 3 | red plums, pitted and quartered lengthwise |
| Salt and pepper | |
| 1/2 | of a smallpapaya, peeled, seeded, and cut into 1-1/2-inch cubes |
1. Thaw shrimp, if frozen. Peel and devein shrimp; set aside.
2. For glaze, in a medium mixing bowl stir together cooking oil, onion, garlic, lemon peel, lemon juice, and curry powder. Set aside.
3. Thread pork, pineapple, and plums on four 8-inch skewers. Season with salt and pepper, if desired. Thread shrimp and papaya on four additional 8-inch skewers.
4. Place pork skewers on the rack of the grill directly over medium-high heat. Grill for 12 to 14 minutes or until no pink remains, turning several times and brushing with glaze. Grill shrimp skewers beside pork skewers for 8 to 10 minutes or until opaque, turning several times and brushing with glaze. Heat and pass any remaining glaze. Makes 4 servings.
Comments & Ratings
Add your comment and rating
Your Rating:
Your Comment:

Print
Share



