Cooking Methods Quick & Easy Healthy, Quick & Easy Breakfast & Brunch Recipes Healthy 10-Minute Breakfast & Brunch Recipes Breakfast Naan Pizza 4.8 (9) 9 Reviews Give your morning eggs a tasty spin by building an easy individual pizza on a prepared naan. By Laura Kanya Laura Kanya Laura Kanya is a freelance recipe developer and tester based in Vermont. She has been active in the food industry for more than two decades in a variety of roles, including pastry chef, chef instructor, executive chef and director of operations in restaurants, resorts, catering, retail operations and food production companies. EatingWell's Editorial Guidelines Updated on September 19, 2023 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Rate PRINT Share Trending Videos Close this video player Photo: Ted Cavanaugh Active Time: 10 mins Total Time: 10 mins Servings: 1 Nutrition Profile: Nut-Free Soy-Free Vegetarian Low-Calorie Jump to Nutrition Facts Ingredients 1 whole-wheat naan 2 tablespoons part-skim ricotta cheese 1 tablespoon low-sodium marinara or pesto ½ teaspoon lemon zest 1 large egg 1 tablespoon grated Parmesan cheese Chopped fresh basil and ground pepper for garnish Directions Preheat oven to 425°F. Coat a rimmed baking sheet with cooking spray. Place naan on the prepared pan. Mix ricotta, marinara (or pesto) and lemon zest in a small bowl. Spread the mixture onto the naan, creating a well in the center. Carefully crack egg into the well. Sprinkle with Parmesan. Bake until the naan is golden, the egg white is set and the cheese is melted, 8 to 10 minutes. Garnish with basil and pepper, if desired. Originally appeared: EatingWell Magazine, September 2021 Rate It Print Nutrition Facts (per serving) 458 Calories 17g Fat 52g Carbs 24g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 pizza Calories 458 % Daily Value * Total Carbohydrate 52g 19% Dietary Fiber 5g 18% Total Sugars 5g Protein 24g 48% Total Fat 17g 22% Saturated Fat 7g 35% Cholesterol 202mg 67% Vitamin A 421IU 8% Sodium 758mg 33% Potassium 305mg 6% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved