Healthy Wild Rice Recipes

Find healthy, delicious wild rice recipes, from the food and nutrition experts at EatingWell.

Cream of Turkey & Wild Rice Soup

Cream of Turkey & Wild Rice Soup

Creamy Wild Rice & Mushroom Soup

Creamy Wild Rice & Mushroom Soup

Creamy Mushroom & Spinach Soup with Wild Rice

Creamy Mushroom & Spinach Soup with Wild Rice

Sweet & Spicy Roasted Salmon with Wild Rice Pilaf

Wild Rice Pilaf

Sweet Potato, Broccoli & Wild Rice Hash

Sweet Potato, Broccoli & Wild Rice Hash

Turkey & Wild Rice Soup with Vegetables

a recipe photo of the Chicken & Root Vegetable Soup with Wild Rice served in a bowl

Chicken & Root Vegetable Soup with Wild Rice

Wild Rice Stuffing with Apple & Sausage

Kale Salad with Beets & Wild Rice

Kale, Wild Rice & Chicken Stew

Kale, Wild Rice & Chicken Stew

Wild Rice Risotto with Shrimp & Spring Vegetables

Shrimp Risotto with Asparagus

chicken and wild rice casserole

Chicken and Wild Rice Casserole

Chicken, Mushroom & Wild Rice Casserole

Chicken, Mushroom & Wild Rice Casserole

Wild Rice, Shrimp & Fennel Soup

Stuffed Pork Loin with Wild Rice

Slow-Cooker Chicken & Wild Rice Soup with Asparagus & Peas

Cherry, Wild Rice & Quinoa Salad

Sirloin Strips over Rice

Roasted Salmon Rice Bowl with Beets & Brussels

Teriyaki Tofu Rice Bowls

Wild Rice-Stuffed Acorn Squash

Wild Rice-Stuffed Acorn Squash

Slow-Cooker Edamame-Rice Bowl with Cherries & Pecans

Wild Rice Salad with Arugula Pesto

Wild Rice Salad with Arugula Pesto

Greek Yogurt Chicken Salad with Wild Rice

Vegan Wild Rice Stuffed Squash for Two

Vegan Wild Rice Stuffed Squash for Two

Rice Patty Melts

Wild Rice Waffles with Chicken Tenders

Wild Rice Waffles with Chicken Tenders

Wild Rice & Mushroom Soup

a recipe photo of the Air-Fryer Stuffed Acorn Squash

Air-Fryer Stuffed Acorn Squash

Tofu, Snow Pea & Carrot Wild Rice Salad

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Apple, Pork & Wild Rice Salad