Avocado and Grapefruit Salad

MAKES: 6 servings

CARB GRAMS PER SERVING: 14

Rated :

by 2 people

Nutrition Facts Per Serving:

Servings Per Recipe: 6
cal.(kcal): 134
Fat, total(g): 9
chol.(mg): 0
sat. fat(g): 1
carb.(g): 14
Monosaturated fat(g): 6
Polyunsaturated fat(g): 1
fiber(g): 4
sugar(g): 7
pro.(g): 2
sodium(mg): 60

Diabetic Exchanges

Vegetables(d.e): 1
Fruit(d.e): 0.5
Fat(d.e): 2

8 cups torn mixed salad greens
2 grapefruit, peeled and sectioned
1 avocado, pitted, peeled, and sliced
2 tablespoons raspberry vinegar
2 tablespoons olive oil
1 tablespoon water
1 teaspoon sugar
1/8 teaspoon salt

1. On a large serving platter or six individual salad plates, arrange the mixed salad greens, grapefruit sections, and avocado slices.

2. For dressing, in a small bowl, whisk together vinegar, oil, the water, sugar, and salt. Drizzle dressing over the salad. Makes 6 servings.

Make Ahead Tip

Prepare dressing as directed. Cover and chill for up to 24 hours. To serve, prepare salad. Whisk dressing; drizzle it over the salad.

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