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Baby Greens with Oranges

Add the blood orange sections just before serving. Overmixing can cause their festive color to bleed into other ingredients.
SERVINGS: 8 (1 1/2-cup) servings
CARB GRAMS PER SERVING: 10
Rated :   by 1person
Baby Greens with Oranges
 

Nutrition Facts Per Serving:

  • Servings: 8 (1 1/2-cup) servings
  • Calories93
  • Total Fat (g)6
  • Saturated Fat (g)1
  • Monounsaturated Fat (g)4
  • Polyunsaturated Fat (g)1
  • Cholesterol (mg)0
  • Sodium (mg)107
  • Carbohydrate (g)10
  • Total Sugar (g)7
  • Fiber (g)2
  • Protein (g)1
  • Vitamin A (DV%)0
  • Vitamin C (DV%)0
  • Calcium (DV%)0
  • Iron (DV%)0
  • Diabetic Exchanges

  • Fruit (d.e.).5
  • Vegetables (d.e.)1.5
  • Fat (d.e.).5
12 cupsmesclun or other mild salad greens
3 tablespoonsolive oil
2 tablespoonsblood orange juice or regular orange juice
2 tablespoonsbalsamic vinegar
8 thin slices red onion, separated into rings
2 cupsblood orange and/or regular orange sections (8 blood oranges or 6 regular oranges)
1/3 cupmixed country olives or regular kalamata olives
1/8 teaspoonsalt
1/8 teaspoonpepper

1. Place greens in a large salad bowl. For dressing, whisk together olive oil, orange juice, and vinegar in a small mixing bowl. Pour dressing over greens, gently tossing to mix.

2. Divide mixture among eight salad plates. Top with onion rings, orange sections, and olives. Lightly sprinkle with salt and pepper. Makes 8 (1 1/2-cup) servings.


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