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Leafy Green Salad

Leafy Green Salad

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  • Makes: 4 servings
  • Serving Size: 1 1/4cups
  • Carb Grams Per Serving: 6

Ingredients

  • 2 cups torn romaine lettuce
  • 2 cups fresh baby spinach
  • 1/2 cup thinly siiced red onion
  • 1/2 cup thinly sliced fresh mushrooms
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon olive oil

Directions

  1. In a salad bowl toss together romaine lettuce, baby spinach, red onion, and mushrooms. In a screw-top jar combine balsamic vinegar and olive oil. Shake to mix. Drizzle over the salad and toss to coat.

Nutrition Facts Per Serving:

Servings Per Recipe: 4
PER SERVING: 61 cal., 4 g total fat 17 mg sodium, 6 g carb. (1 g fiber, 4 g sugars), 1 g pro.

Diabetic Exchanges

Vegetables (d.e): 1; Fat (d.e): 1;