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Salmon Cakes with Caper Mayonnaise

This 30-inute dinner recipe gives you a new way to enjoy heart-healthy salmon.
MAKES: 4 servings
SERVING SIZE: 1 cake
CARB GRAMS PER SERVING: 11
Rated :   by 7 people
Salmon Cakes with Caper Mayonnaise
 

Nutrition Facts Per Serving:

  • Servings Per Recipe: 4
  • Calories: 306
  • Protein(gm): 24
  • Carbohydrate(gm): 11
  • Fat, total(gm): 17
  • Cholesterol(mg): 71
  • Saturated fat(gm): 3
  • Dietary Fiber, total(gm): 1
  • Sodium(mg): 570
  • Diabetic Exchanges

  • Starch(d.e): 1
  • Lean Meat(d.e): 3
  • Fat(d.e): 2
  • 1 egg white, beaten
  • 2 tablespoons chopped green onion
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 14 - 16 ounces cooked salmon, flaked
  • 1/2 cup crushed saltine crackers with unsalted tops (about 14 crackers)
  • Nonstick cooking spray
  • Caper Mayonnaise (see recipe below)
  • Finely shredded lemon peel (optional)

1. In a medium bowl, combine egg white, green onion, lemon juice, Dijon-style mustard, salt, and pepper. Add salmon and crushed crackers; mix well.

2. Form salmon mixture into four 3-inch patties, each about 1 inch thick. Lightly coat an unheated very large nonstick skillet with nonstick cooking spray. Preheat skillet over medium heat. Carefully add salmon patties. Cook about 8 minutes or until golden brown and heated through, turning once.

3. Serve salmon cakes with Caper Mayonnaise. If desired, garnish with lemon peel. Makes 4 servings (1 cake each)

Caper Mayonnaise
  • 1/4 cup light mayonnaise
  • 2 teaspoons capers, drained
  • 1 teaspoon lemon juice
  • 1/4 teaspoon ground black pepper
  • 3 - 4 teaspoons fat-free milk

1. In a small bowl, stir together mayonnaise, capers, lemon juice, and pepper. Stir milk to make drizzling consistency.


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