Healthy Recipes Main Dishes Healthy Quiche Recipes Our 19 Best Quiche Recipes You'll Want to Eat for Every Meal By Leah Goggins Leah Goggins Leah Goggins is a digital fellow for EatingWell. Based in Birmingham, Alabama, she is a devotee of old movies, farmers' markets and Ina Garten's tomato sandwich with basil mayo recipe. Leah has a degree in news media and English from The University of Alabama. EatingWell's Editorial Guidelines Updated on February 26, 2024 Trending Videos Close this video player You'll want to dig into one of these custardy, flavorful quiches morning, noon and night. Each of these top-rated recipes shines a spotlight on a delicious combination of veggies, cheeses or meats, from the classic quiche Lorraine to mini muffin-tin quiches packed with our favorite flavors. Recipes like our Cheesy Zucchini Quiche and Spinach & Mushroom Quiche are tasty, healthy mains you can enjoy for any meal. 01 of 19 Spinach & Mushroom Quiche View Recipe This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. 02 of 19 Easy Broccoli-Cheddar Quiche View Recipe This broccoli and Cheddar quiche gets its creamy texture from evaporated milk. It's a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. Using precut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Just be sure to cook the broccoli only until barely tender or the final dish will have overcooked, soggy broccoli. 03 of 19 Spinach & Feta Quiche View Recipe Brie Passano This quiche skips the crust and delivers spinach, dill and feta cheese in every bite. Enjoy this easy quiche for brunch or make it for dinner and serve with a green salad on the side. 04 of 19 Cheesy Zucchini Quiche View Recipe This cheesy crustless zucchini quiche has plenty of leeks and zucchini enveloped in a light custard. Feta and fontina cheeses add a rich depth of flavor. Serve it for brunch or anytime you have extra zucchini on hand. 05 of 19 Quiche Lorraine View Recipe Quiche Lorraine is a classic French dish that makes for a hearty breakfast, lunch or dinner. 06 of 19 Ham & Asparagus Quiche View Recipe Victor Protasio This spring ham-and-asparagus quiche is perfect for brunch or dinner with a green salad on the side. If you've got leftover Easter ham, let it shine paired with tender asparagus in this crustless quiche. Emmenthal cheese adds a rich, sharp flavor, but Swiss cheese is an excellent alternative. 07 of 19 Crustless Broccoli-Cheddar Quiche View Recipe Dera Burreson This simple quiche is as easy to make as it is delicious! The egg mixture gets poured directly into the pie pan so you still get the distinctive edges, but skip the hassle of rolling out a crust. Serve for brunch or dinner with a side salad. 08 of 19 Ham & Cheese Quiche with Cauliflower Crust View Recipe Cauliflower rice makes up the crust of this low-carb quiche recipe. Smoked Gouda imparts a delicious smoky flavor that complements the ham in the quiche filling. If you can't find smoked Gouda, substitute smoked Cheddar. 09 of 19 Muffin-Tin Spinach & Mushroom Mini Quiches View Recipe Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch. 10 of 19 Tomato-Parmesan Mini Quiches View Recipe These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week. 11 of 19 Quiche Lorraine with Zucchini Crust View Recipe Shredded zucchini acts as the crust in this recipe for healthier, low-carb quiche Lorraine—quiche with Jarlsberg cheese, bacon and scallions—a brunch classic. 12 of 19 Loaded Vegetable Quiche View Recipe Will Dickey This tender vegetable quiche is packed with produce, including onions, spinach and mushrooms. The Parmesan does double duty, providing cheesiness as well as saltiness. Sliced tomatoes make a lovely topping. 13 of 19 Pancetta & Pea Quiche View Recipe Photo by: Carolyn A. Hodges, R.D. A bit of savory, salty pancetta pairs perfectly with sweet green peas in this quiche. To keep the peas bright green, run them under cool water until they're just thawed and drain well. Look for pre-chopped pancetta to cut down on prep time. 14 of 19 Caramelized Onion & Mushroom Quiche View Recipe Photo by: Carolyn A. Hodges, R.D. Onions and mushrooms are classic quiche ingredients. To make the most of these vegetables and build big flavor fast, sauté sliced red onion and cremini mushrooms until golden brown (about 10 minutes) before adding them to the pie crust. 15 of 19 Mini Quiches with Sweet Potato Crust View Recipe Shredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays. 16 of 19 Apple, Bacon & Butternut Squash Quiche View Recipe Jacob Fox Sweet apples and butternut squash team up with savory bacon in this easy quiche recipe that's perfect for brunch or dinner with a green salad on the side. 17 of 19 Sun-Dried Tomato & Fresh Mozzarella Quiche View Recipe Photo by: Carolyn A. Hodges, R.D. The concentrated flavor of sun-dried tomatoes balances the mild creaminess of fresh mozzarella cheese. Look for sliced oil-packed sun-dried tomatoes to minimize prep work, and drain them well before adding to the quiche. 18 of 19 Asparagus & Feta Quiche View Recipe Photo by: Carolyn A. Hodges, R.D. Quickly steaming asparagus in the microwave keeps it bright green and prevents it from becoming mushy in the quiche. For another simple flavor boost, look for feta seasoned with Mediterranean herbs. 19 of 19 Chicken Sausage & Spinach Quiche View Recipe Photo by: Carolyn Hodges, M.S., RDN Using precooked chicken sausage cuts way down on prep time. Plus, there are so many varieties available to add layers of flavor. Italian, apple-flavored or breakfast-style varieties all pair well with the spinach in this quiche. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit