Healthy Recipes Side Dishes Healthy Potato Side Dish Recipes Healthy Roasted Potato Recipes Spice-Crusted Roasted Potatoes Be the first to rate & review! Inspired by Lebanese batata harra, these potatoes are coated in lots of spices before they're roasted. By Andrea Nguyen Andrea Nguyen Andrea Nguyen is a James Beard award-winning author, cooking teacher and consultant. She lives in the Bay Area, where she experiments, writes, and also publishes Vietworldkitchen.com. Her latest cookbook is Vietnamese Food Any Day. EatingWell's Editorial Guidelines Updated on April 18, 2024 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Photo: Ryan Liebe Active Time: 15 mins Total Time: 50 mins Servings: 4 Nutrition Profile: Nut-Free Dairy-Free Soy-Free High-Fiber Heart-Healthy Vegan Vegetarian Egg-Free Gluten-Free Low-Calorie Jump to Nutrition Facts Ingredients ½ teaspoon black or purple peppercorns ½ teaspoon garlic powder ½ teaspoon granulated sugar ½ teaspoon salt 1 teaspoon coriander seeds 1 teaspoon cumin seeds 2 ½ tablespoons extra-virgin olive oil ¾ - 1 teaspoon Silk, Marash or Aleppo chile flakes 1 ½ pounds yellow potatoes, scrubbed, patted dry and cut into 1 1/4-inch chunks ⅔ cup coarsely chopped fresh cilantro, parsley and/or dill Directions Position rack in center of oven; preheat to 425°F. Line a rimmed baking sheet with parchment paper. Use a mortar and pestle to pound peppercorns to a semi-coarse texture. Transfer to a small bowl and mix in garlic powder, sugar and salt. Set next to the stove. Lightly crush coriander and cumin seeds with the mortar and pestle. Transfer to a large skillet, add oil and cook over high heat, stirring frequently, until fragrant, about 1 minute. Add chile flakes and cook until the spices smell toasty, 5 to 10 seconds. Remove from heat and add potatoes. Gently stir to coat, then gradually stir in the pepper mixture. Transfer to the prepared baking sheet, spreading the potatoes in an even layer. Roast the potatoes, stirring halfway through, until golden brown and tender, 30 to 35 minutes. Let cool for 5 minutes. Gently stir in herbs. Serve immediately. Equipment Parchment paper Originally appeared: EatingWell Magazine, May 2021 Rate It Print Nutrition Facts (per serving) 226 Calories 9g Fat 32g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size scant 1 cup Calories 226 % Daily Value * Total Carbohydrate 32g 12% Dietary Fiber 3g 11% Total Sugars 1g Protein 4g 8% Total Fat 9g 12% Saturated Fat 1g 5% Vitamin A 329IU 7% Sodium 293mg 13% Potassium 976mg 21% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved