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Oven-Roasted Fries

Oven-Roasted Fries

4.5
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Rated: 9
  • Makes: 6 servings
  • Prep 15 mins
  • Bake 22 mins
  • Carb Grams Per Serving: 14

Ingredients

  • 4 teaspoons olive oil
  • 4 medium baking potatoes (1-1/2 pounds total)
  • 1/2 teaspoon salt
  • 1/8-1/4 teaspoon freshly ground black pepper
  • 1/4 cup grated Parmesan cheese

Directions

  1. Line a 15x10x1-inch baking pan with heavy-duty foil; brush with 2 teaspoons of the oil. Set aside.
  2. Cut the potatoes lengthwise into 1/2-inch-thick wedges. Transfer to a large bowl. Add remaining 2 teaspoons oil; toss to coat. Sprinkle potato wedges with salt and pepper, tossing to coat. Arrange potato wedges in a single layer in prepared baking pan.
  3. Bake in a 450 degrees oven for 12 minutes. Carefully turn potato wedges; sprinkle with cheese. Bake for 10 to 12 minutes more or until potatoes are tender and golden. Serve immediately.

Nutrition Facts Per Serving:

Servings Per Recipe: 6
PER SERVING: 105 cal., 4 g total fat (1 g sat. fat), 3 mg chol., 262 mg sodium, 14 g carb. (1 g fiber), 3 g pro.

Diabetic Exchanges

Fat (d.e): 0.5; Starch (d.e): 1