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Diabetic Cookbook Content

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No time to make a dessert from scratch? We have delicious diabetes-friendly dessert recipes that start with a mix. Don't settle for boring desserts! Bake outside the box with our brownie-,...

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Who has time to cook? You do! These six recipes prove it takes only minutes to make a delicious, healthy meal. Find easy recipes for 10-minute breakfasts, 15-minute lunches, and 20-minute dinners...

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Enjoy our 14 fantastic plate method menu options! Use the plate method formula for simple and delicious diabetes meal planning. Dinner has never been so easy!

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Use your slow cooker to cook a roast or a batch of chicken thighs to shred, then use the meat to make three deliciously different recipes for a total of nine convenient diabetes-friendly meals!...

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We make grabbing a healthy snack easy! Get 23 quick, light, and delicious diabetic snack ideas so you're prepared when hunger strikes.

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Are these top food offenders in your diet? Make a change today! We give you the top foods to avoid, plus five healthier alternatives so you can eat what you love!

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Rise and shine to a healthy meal sized just right for two people. It’s the perfect way to start the day.

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Enjoy a variety of diabetic desserts that use sugar substitutes. From cupcakes to cookies, we have the best desserts for when you want to treat yourself.

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Set aside an afternoon for meal prep and you'll reap the benefits just when you need them -- on busy weeknights. Download our mini cookbook to get the recipes and grocery list for these five...

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Looking for diabetes-friendly cocktails to enjoy? We've created easy recipes with lower calories and carb counts for sipping with or without alcohol. Enjoy in the summertime or any time of...

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