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Stress Relief

As you learn how to live with diabetes, it's natural to have ups and downs. Finding healthy ways to relieve stress will help you get diabetes control for life.

Tips to Lower Blood Pressure

Tips to Lower Blood Sugar

Good blood glucose control is vital to diabetes care. Studies have shown that good control can prevent or delay the onset of complications. Here's how you can control and reduce your blood sugar.


Tips to Lower A1C


Tips to Lower A1C

Has your health-care provider recommended lowering your A1C? These tips will help you get on track. Nourishing meal plans, physical activity, and appropriate medication are the keys to living healthfully with diabetes. Easier said than done, you say? These tips can help.


Successfully Manage Type 2 Diabetes


Newly Diagnosed: Managing Type 2 Diabetes

Take heart: While it's normal to feel overwhelmed by your new diagnosis, with a little know-how you can take control of your diabetes. Use these basics of type 2 diabetes management to get started.


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